Chicken Soup for CHEER
Chicken soup can raise spirits; this along with CHEER (Choices for Humor Enhancement Education Renewal) helps participants learn powerful lessons to inspire and motivate themselves, continuing to nurturing your soul.
Happiness Happens: It's An Inside Job
This workshop explores the idea of one's own happiness, and finding ways to develop it on a daily basis. Participants will learn to build their daily creativity to be happy inside and out.
In Joy
The presentation is about using our minds, hearts and souls to explore moment to moment joy. The concept of joy will be brought to life through stories; it will bring fun and energy in participants' lives.
The Resilient Person
She will share her wisdom on how to become a more emotionally resilient person in everyday life, using the 'Five Beatitudes' to explain the concepts of self motivation.
The Gift of Five
This workshop will help define how to get the best use of our time to enhance one's personal wellness goals through 'Five Special Gifts', through stories, humor and practical advice.
The Enthusiastic Person
This program combines storytelling, humor and music to help participants see the importance of a daily dose of enthusiasm to continue to make life's journey more joyful and positive.
Do You See What I See?
This program is about recognizing that we are all in this world together, and through hope, healing and laughter, participants will learn how to take a risk to help others see their best selves.
Grandmother's Pearls: Focusing on the Wisdom of Grandmothers
This program reveals the wisdom of grandmothers that can be passed on to others, through reflection on grand-parenting to create meaningful relationships with one's grandchildren of all ages.
Miracle Grow For The Soul
Participants will learn to tap into our immune systems for inner balance and wellness. This workshop will provide information to take health breaks and re-energize ourselves during the day.
Hoisting Your Sails
In this trip called 'life', we need to learn to use our sense of humor to 'hoist our sails' to the challenges we all face. Through stories, participants will develop positive reflections about their lives.
Girls Just Want To Have Fun
Participants will learn how to use their attitude and energy in their personal and professional lives, through stories, interactive fun and props like 'energy enhancement' to illustrate specific points.
Dancing with Life
This program focuses on the 'dance steps' that we learn from others in our lives; through stories and insights, it will offer encouragement, optimism and growth to make our futures brighter than our past.
Walking on Sunshine
Participants will listen to stories about the world that we all live in and find the sunshine to help us all remember the present moment and stay there for the ourselves, families and community.
How Sweet It Is
This workshop will help in remembering the good ingredients of the past, savoring the present and adding some flavor to our future, through motivational activities and laughter.
I'm Exploring and Not Lost
When we get lost in life, we can have an interesting experience. This workshop will deal with possibilities of exploration in life when we are lost and illustrate the benefits of exploring with insightful stories.
How to Improve Good and Challenging Relationships
The workshop will ask "Can you please all of the people in your life?" The goal is giving others what they want without giving up a part of ourselves, and learning to 'teaching others how to treat us.'